Food · Haribo
Haribo Miami Fizz
8426617359850
Low nutrition · Ultra-processed · per 100 g
Ultra-processed — built with extras a kitchen wouldn’t use. Better as a rare treat, not a Good rating.
Better than most of Candy — 18 of 25 sit at or below this number.
Council note
Ultra-processed — flavours, extras, a list a kitchen would not write. A dietitian would not make this a weekday habit. Better than most of Candy — 18 of 25 sit at or below this number.
Watch-outs
Artificial colour
Patent blue V
Extra care for children
Fragrance
The pack
Ultra-processed — built with extras a kitchen wouldn’t use. Better as a rare treat, not a Good rating.
How often
Rarely
Who it’s for
Anyone comparing similar products in this aisle.
Skip if
It clashes with the notes you keep in your profile — allergens, diet, or extras you asked us to flag.
- This nutrition box cannot be rated Excellent
- Ultra-processed food cannot be rated Good
- A weak-ish nutrition box
At a glance
How often
Rarely
Nutrition box
Low
How processed
Ultra-processed
Extras
5 additives
Planet
Mixed footprint · 52/100
Organic
Not organic
Built in a factory with additives, flavours, or refined extras. Cannot be rated Good — a rare treat, not a habit.
Some good signs, some industrial ones. Not the heaviest in the aisle.
No shelf price logged yet. When a shopper posts a receipt to Open Prices, it lands here.
Why this number
Ultra-processed — built with extras a kitchen wouldn’t use. Better as a rare treat, not a Good rating.
Poor · 41/100 · nutrition low
- Nutrition quality35/100
- Ingredients81/100
- How processed16/100
- Organic0/100
What pulled it down
This nutrition box cannot be rated Excellent
This is a treat pattern. It can only scrape into low Good if the list is clean and it is not ultra-processed.
Ultra-processed food cannot be rated Good
A factory recipe — flavours, colours, or many additives — cannot be rated Good. A sometimes treat, not a daily habit.
A weak-ish nutrition box
About 13.8 teaspoons of sugar in 100 g. A treat pattern.
Ultra-processed
Built in a factory with additives, flavours, or refined extras. A growing pile of research ties a diet of these to poorer health — not because one biscuit is poison, but because the pattern crowds out real food.
Mono- and diglycerides of fatty acids
-5May contain residual processing contaminants. Nutritional quality is low.
Patent blue V
-14Blue dye. Allergy reports; we mark it.
Nutrition is half the number. Ingredients a quarter. How processed a fifth. Organic is a small bonus — it cannot rescue a sugary drink or a nitrite ham. How this compares to Nutri-Score
Nutrition · per 100 g
| Energy | 1514 kJ |
|---|---|
| Sugars | 55 gHigh Very sweet — about 13.8 teaspoons of sugar in 100 g. |
| Saturated fat | 1.1 gLow |
| Salt | 0.27 gLow Light on salt. |
| Fibre | 0 g |
| Protein | 0.9 g |
| Fruit, veg, nuts | 3.36 % |
Ingredients
sugar, glucose syrup, starch, humectant: sorbitol syrup, wheat flour, acids: citric acid, malic acid, emulsifier: mono and diglycerides of fatty acids, acidity regulators: sodium bimalate, tricalcium citrate, aroma, elderberry fruit extract, glazing agent: carnauba wax, fruit and plant concentrates: blackcurrant, elderberry, chokeberry, grapes, dyes: curcumin, patent blue v,
Patent blue VE131
−14Blue dye. Allergy reports; we mark it.
Sugar
Low concernNot a toxin. A teaspoon is a teaspoon. The issue is how many hide in drinks and breakfast.
Mono- and diglycerides of fatty acidsE471
−5Not a high-concern extra. A sign the recipe needed help staying together.
Fragrance
Low concernLeave-on fragrance is the issue — lotion, deodorant, sunscreen. A scented soap is less of a story.
Extra care for children
Wheat flour
No concernContains gluten. Otherwise a staple.
Citric acidE330
No concernNo health concern at usual levels.
Malic acidE296
No concernApple acid. Tartness.
CurcuminE100
No concernA keep. This is food colour from food.
- Also on the pack: glucose syrup, starch, humectant: sorbitol syrup, acidity regulators: sodium bimalate, tricalcium citrate, elderberry fruit extract, glazing agent: carnauba wax, fruit and plant concentrates: blackcurrant
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Healthie is a reading aid, not a diagnosis. If you have an allergy, always check the pack.