
Food · Perform Cole’s
Beef rags
9310645360287
Okay nutrition · Ultra-processed · per 100 g
Ultra-processed — built with extras a kitchen wouldn’t use. Better as a rare treat, not a Good rating.
Better than most of Meat & deli — 15 of 24 sit at or below this number.
Council note
Ultra-processed — flavours, extras, a list a kitchen would not write. A dietitian would not make this a weekday habit. Better than most of Meat & deli — 15 of 24 sit at or below this number.
The pack
Ultra-processed — built with extras a kitchen wouldn’t use. Better as a rare treat, not a Good rating.
How often
Rarely
Who it’s for
Anyone comparing similar products in this aisle.
Skip if
It clashes with the notes you keep in your profile — allergens, diet, or extras you asked us to flag.
- Okay nutrition cannot be rated Excellent
- Ultra-processed food cannot be rated Good
- An okay nutrition box
At a glance
How often
Rarely
Nutrition box
Okay
How processed
Ultra-processed
Extras
1 additive
Planet
Heavier footprint · 32/100
Organic
Not organic
Built in a factory with additives, flavours, or refined extras. Cannot be rated Good — a rare treat, not a habit.
Palm oil, heavy processing, or farming choices that cost more than they give back.
No shelf price logged yet. When a shopper posts a receipt to Open Prices, it lands here.
Why this number
Ultra-processed — built with extras a kitchen wouldn’t use. Better as a rare treat, not a Good rating.
Poor · 49/100 · nutrition okay
- Nutrition quality55/100
- Ingredients95/100
- How processed16/100
- Organic0/100
Ultra-processed food cannot be rated Good. A factory recipe is a treat, not a habit.
What pulled it down
Okay nutrition cannot be rated Excellent
The box is middling. That is fine as a sometimes food. It is not everyday Excellent.
Ultra-processed food cannot be rated Good
A factory recipe — flavours, colours, or many additives — cannot be rated Good. A sometimes treat, not a daily habit.
An okay nutrition box
Sugars are modest. Salt is high. Middling — fine sometimes.
Ultra-processed
Built in a factory with additives, flavours, or refined extras. A growing pile of research ties a diet of these to poorer health — not because one biscuit is poison, but because the pattern crowds out real food.
Hydroxypropyl distarch phosphate
-5Modified starch in sauces and frozen meals. A UPF tell.
Nutrition is half the number. Ingredients a quarter. How processed a fifth. Organic is a small bonus — it cannot rescue a sugary drink or a nitrite ham. How this compares to Nutri-Score
Nutrition · per 100 g
| Energy | 338.9 kJ |
|---|---|
| Sugars | 1 gLow Naturally low in sugar. |
| Saturated fat | 0.6 gLow |
| Salt | 1.6 gHigh Salty. Easy to overshoot a day’s worth if this is a habit. |
| Fibre | 1.7 g |
| Protein | 11.05 g |
| Fruit, veg, nuts | 35.35 % |
Better neighbours
Same aisle, cleaner number. Ranked by how close the job is — not by who paid.
Ingredients
Beef Ragu Bolognese (61%), Cooked Fettuccine (Wheat) (36%), Parmesan Cheese (Milk) (2.5%) Beef Ragu Bolognese contains: Australian No Added Hormone Beef (44%), Diced Tomato (23%) [Tomato, Mineral Salt (509), Acidity Regulator (330)], Water, Tomato Paste [Tomato, Acidity Regulator (330)], Mushroom (6%), Celery, Onion, Carrot, Vegetable Oil, Beef Flavoured Seasoning [contains Flavourings, Natural Colours (150a, Turmeric)], Red Wine (1.0%), Thickener (Starch), Sugar, Crushed Garlic, Thyme, Oregano, Modified Starch (1422, 1442).
Sugar
Low concernNot a toxin. A teaspoon is a teaspoon. The issue is how many hide in drinks and breakfast.
Hydroxypropyl distarch phosphateE1442
−5Modified starch in sauces and frozen meals. A UPF tell.
Water
No concernNo concern. The best everyday pour.
Celery
No concernA labelled allergen in Europe.
- Also on the pack: Beef Ragu Bolognese (61%), Cooked Fettuccine (Wheat) (36%), Parmesan Cheese (Milk) (2.5%) Beef Ragu Bolognese contains: Australian No Added Hormone Beef (44%), Diced Tomato (23%) [Tomato, Mineral Salt (509), Acidity Regulator (330)], Tomato Paste [Tomato, Acidity Regulator (330)], Mushroom (6%), Onion, Carrot
Meat & deli aisleMore from Perform Cole’sHow scoring worksPack facts (open data)
Healthie is a reading aid, not a diagnosis. If you have an allergy, always check the pack.
