Food
17002244 Cuttlefish Flavoree Cookies MIAOW MIAOW
9556345007491
Strong nutrition · Ultra-processed · per 100 g
Ultra-processed — built with extras a kitchen wouldn’t use. Better as a rare treat, not a Good rating.
Middle of Pantry. 25 of 34 on our shelves score higher.
Council note
Ultra-processed — flavours, extras, a list a kitchen would not write. A dietitian would not make this a weekday habit. Middle of Pantry. 25 of 34 on our shelves score higher.
The pack
Ultra-processed — built with extras a kitchen wouldn’t use. Better as a rare treat, not a Good rating.
How often
Rarely
Who it’s for
Anyone comparing similar products in this aisle.
Skip if
It clashes with the notes you keep in your profile — allergens, diet, or extras you asked us to flag.
- Ultra-processed food cannot be rated Good
- Ultra-processed
- Monosodium glutamate
At a glance
How often
Rarely
Nutrition box
Strong
How processed
Ultra-processed
Extras
5 additives
Planet
Heavier footprint · 40/100
Organic
Not organic
Built in a factory with additives, flavours, or refined extras. Cannot be rated Good — a rare treat, not a habit.
Palm oil, heavy processing, or farming choices that cost more than they give back.
No shelf price logged yet. When a shopper posts a receipt to Open Prices, it lands here.
Why this number
Ultra-processed — built with extras a kitchen wouldn’t use. Better as a rare treat, not a Good rating.
Poor · 49/100 · nutrition strong
- Nutrition quality88/100
- Ingredients65/100
- How processed16/100
- Organic0/100
Ultra-processed food cannot be rated Good. A factory recipe is a treat, not a habit.
What pulled it down
Ultra-processed food cannot be rated Good
A factory recipe — flavours, colours, or many additives — cannot be rated Good. A sometimes treat, not a daily habit.
Ultra-processed
Built in a factory with additives, flavours, or refined extras. A growing pile of research ties a diet of these to poorer health — not because one biscuit is poison, but because the pattern crowds out real food.
Monosodium glutamate
-5Flavour enhancer. Safe for most; a subset reports sensitivity.
Disodium inosinate
-5Flavour enhancer stacked with MSG.
Disodium guanylate
-5Flavour enhancer stacked with MSG.
Palm oil
-8High in saturated fat. Process contaminants (3-MCPD, glycidyl esters) in refined oils.
Factory flavour system
-12MSG stacked with inosinate or guanylate is a lab flavour, not a kitchen one. It is how a chip tastes like cheese without much cheese.
What held it up
A strong nutrition box
No meaningful sugar. This is a strong everyday box.
Nutrition is half the number. Ingredients a quarter. How processed a fifth. Organic is a small bonus — it cannot rescue a sugary drink or a nitrite ham. How this compares to Nutri-Score
Nutrition · per 100 g
| Energy | 0 kJ |
|---|---|
| Sugars | 0 gLow No added sweetness to speak of. |
| Saturated fat | 0 gLow |
| Salt | 0 gLow Light on salt. |
| Fibre | 0 g |
| Protein | 0 g |
| Fruit, veg, nuts | 0.38 % |
Better neighbours
Same aisle, cleaner number. Ranked by how close the job is — not by who paid.
Ingredients
wheat flour, palm oil, tapioca starch, corn starch, sugar, cuttlefish seasoning powder [refined sugar, water, salt cuttlefish powder, flavour enhancers (monosodium l-glutamate e621, disodium 5'-inosinate e631, disodium 5-guanylate e627), yeast extract, black pepper, com starch, refined salt, monosodium l-glutamate, chili powder, curry powder), salt, monosodium l-glutamate, ammonium bicarbonate, sodium bicarbonate, baking powder (sodium bicarbonate, sodium acid pyrophosphate, calcium carbonates), chilli powder, pepper powder and curry powder,
Monosodium glutamateE621
−5Safe for most. A few people report a reaction; most do not.
Disodium inosinateE631
−5Flavour enhancer stacked with MSG.
Disodium guanylateE627
−5Flavour enhancer stacked with MSG.
Palm oil
−8High in saturated fat. The other cost is landscape. A daily chocolate spread is both stories at once.
Sugar
Low concernNot a toxin. A teaspoon is a teaspoon. The issue is how many hide in drinks and breakfast.
Wheat flour
No concernContains gluten. Otherwise a staple.
Salt
No concernThe nutrition box already scores it. A pinch in cooking is not a packet of noodles.
Ammonium carbonatesE503
No concernFine in baked goods. You won’t taste the chemistry class.
Sodium carbonatesE500
No concernNo toxicological concern. It’s the cupboard jar.
- Also on the pack: tapioca starch, corn starch, monosodium l-glutamate, baking powder (sodium bicarbonate, sodium acid pyrophosphate, calcium carbonates), chilli powder, pepper powder and curry powder
Pantry aisleHow scoring worksPack facts (open data)
Healthie is a reading aid, not a diagnosis. If you have an allergy, always check the pack.